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Stomach Ulcer? Here is What You Need to Know and What Foods to Avoid

In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...

7 Simple Habits To Keep You On Track For Healthy Eating Goals

Maintaining a healthy diet is an essential aspect of a healthy lifestyle. It can help you manage your weight, reduce the risk of chronic diseases, and improve your overall well-being. However, sticking to a hea...

Addressing the Rise in SNAP Benefit Fraud: Initiatives to Safeguard Beneficiaries

Illinois has faced an alarming increase in incidents involving the theft of Supplemental Nutrition Assistance Program (SNAP) benefits, with losses totaling more than $4.5 million from Oct...

Get Ready for the Final SNAP Payment for October: Check If You Qualify

The biggest SNAP (Supplemental Nutrition Assistance Program) payment yet, up to $3,102, is coming soon for those eligible in Hawaii. This is your last chance for the year, with the payments being higher ...

The Shocking Truth About Sugar and How It’s Affecting Your Health

Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...

Can People on Disability Get Help with Food Costs?

Disability can affect anyone, young or old, and it can make staying healthy and managing money harder. For instance, many adults with a disability may also face challenges getting enough good food to eat. You might be as...

Enjoy Free Food From Sweepstakes And Contests

What is better than free food? Honestly, many of us get incredibly excited when we are offered food that is free. Thus, it is nice to have the opportunity to win some free food via sweepstakes and contests that we can enter online...

Entering Your Golden Years? Here is What You Need to Eat for Good Health

Just because you have finally reached the golden years of your life, it does not mean that you can stop being intentional in your eating habits. In fact, this is one of the most important seasons o...

Texas Offers Relief to SNAP and WIC Recipients Affected by Hurricane Beryl

In the aftermath of Hurricane Beryl, which left extensive damage across South Texas on July 8, including flooding, property damage, and widespread power outages affecting over two million people, the...